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Additional Resources
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Successful Self Hypnosis
By Barrie St John
It’s important to first acknowledge that hypnosis is a natural state of being, which we all achieve daily without being consciously aware of it or giving it a name. The bridge between being awake and Read more...
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Make Your Self Hypnosis Better
By Richard MacKenzie
For those of you that have already learnt the art of Self Hypnosis, I want to put together my top tips for getting the best out of the process. I personally have practiced it for many years and must say that without Self Hypnosis, my business and my personal life would not be as successful as it is today! Self really helps to give you direction and also to keep you motivated and driven at those all important times. With on your side you can truly achieve the impossible. Now I will show you how you can ‘super hone’ your skill to reap the greatest benefits!
You may want to use all of the following tips or you may wish to mix and match to get the best result for you.
1.Self is best practiced in the morning! This is because it sets you up for the day. Make a list the night before of everything that you need to achieve the next day. Circle the things that don’t motivate you and then use your Self time to boost your motivation to achieve these goals. Don’t practice just after you have woken up though as you may fall back to sleep – take a shower or have some breakfast first.
2.Use Self daily and you will soon see the results! By setting aside fifteen to thirty minutes a day to practice your Self Hypnosis, you will be on top of your goals before you know it. Choose a slightly different induction though as to vary it a
Additional
Resources
Hypnosis Session Suggestibility
By Milos Pesic
The suggestibility to hypnosis session varies from one person to another. Some people have a tiny capacity, whereas some have a great talent for hypnosis. The majority is in between. This talent for Read more...
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Self-hypnosis - Can You Really Lose Weight With It?
By Alan B. Densky, CH
Hypnosis, thanks to TV shows, the very word conjures up the image of a evil-eyed hypnotist swinging a watch on a chain repeating the words, "You are getting sleepy." Use any search engine and Read more...
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