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Additional Resources
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Can You Relieve Stress Through Hypnosis?
By Bunny Vreeland, Ph.D
Have you ever thought about that?Stress is something we all complain about and something that every human feels at various times and yet a definition of stress alludes us. Although there are Read more...
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Below, you'll
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How To Perform Self-hypnosis
By Trevor Dumbleton
Self can be just as effective as using a regular hypnotist, so long as you know what to do.
The easiest way to perform self is to record your session and play it back to yourself. This means that you can drift into trance without the worry of forgetting your words or any of the other distractions that can cause.
In fact, listening to your own voice as the hypnotist can be one of the most effective forms of hypnosis. After all, you've been listening to your own voice for years, so you're able to cope with your accent and understand what you're saying to yourself in the script you're reading.
Find or buy a script that you're comfortable with. You can find plenty of these online for free or cheap and there are scripts for near enough every situation you can think of.
The microphone that comes with your laptop or webcam may be sufficient. Experiment and find out. If not, you can get good quality microphones for a handful of dollars from places like eBay or Amazon.
You may want some background music as well to help with the hypnotic experience. If the recording is purely for your own use, you should be able
Additional
Resources
Hypnosis - The Pure And Simple Truly Revealed
By gottapays
Hypnosis is a psychological condition in which some people may be induced to show various differences in behavior and thinking. Although some individuals experience an increase in suggestibility and Read more...
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Additional
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Feminization Hypnosis: Teaching Your Mind And Body To Be Feminine
By Shanat Kuphur
Have you ever wished that you were more lady-like that you really are? Are you desperate to come out the closet but something stops you from doing so? Or maybe you wish to be a woman but your outer Read more...
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