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Additional Resources
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Using Hypnosis To Resolve Jealousy
By Terry Doherty
Jealousy is a natural human feeling brought on by simply wanting something someone else has. Though it may be perfectly natural to feel this emotion, what many people choose to do fueled by jealousy Read more...
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Hypnosis And The Mind
By Michelle Beaudry
So easy, you do it with your eyes closed.
Fundamentals of the Mind
The human mind may be subdivided into three parts: the Unconscious, Subconscious and Conscious. These compare to a computer:
Unconscious = operating system
Subconscious = hard drive
Conscious = RAM
Each part has separate and distinct tasks.
The Unconscious mind operates your automatic body systems such as the circulatory system, much as a computer’s operating system includes its basic functions.
The Subconscious mind operates like a hard drive by storing files of all kinds, from a full memory bank of your past to your emotional spectrum, to its most vital task: protecting you at all costs.
The Conscious mind is our everyday mind, making immediate day to day decisions like what to wear, eat, and drink. It is the gatekeeper, choosing what information is to be acted upon moment by moment. It’s the mind you’re reading this book with right now, and its tasks include comparing, reasoning, and explaining. These abilities are called the Critical Factor and are bypassed in hypnosis.
Importance of the Subconscious Mind
To update a file on your computer, you must open the original file and make the changes. In the human mind, original files are stored in the Subconscious. To gain access, we must reach the Subconscious directly, bypassing the Conscious mind. In other words, one way to gain positive changes in the present is to neutralize the negativity in the past. We do not change the memories, we upgrade how you feel about them.
This upgrading can only be accomplished in the Subconscious, for that is where memories are stored, and it can only be reached through bypass of the Conscious mind, and that can only be done through hypnosis.
Why? It’s what works. specifically sets the Conscious mind aside temporarily.
Your Mind Must Protect You; Good News, Bad News
All levels of your mind work to protect you as best they can at all times. And this especially applies to the Subconscious.
It must protect you at all costs, and to do so, it may even lie to you, or more to the point, to your Conscious mind. It may lie about you, about others, it may even lie to your hypnotist while you are in trance. It may hide memories from you. And much, much more. This is because once it accepts negative behaviors in the name of your safety, it hangs on to those behaviors. Some examples are:
•smoking anything
•being obese
•declining success
•biting your fingernails
•spending compulsively
You may well ask, how can compulsive spending possibly protect me? It distracts you. Misdirection is one highly effective way your Subconscious protects you by keeping a lid on overwhelming emotions. Ergo the addict.
You may well ask, how can declining to be successful possibly protect me? It limits you. Limiting exposure to risk is another way to protect you.
It is when such protective efforts do not meet your current needs that you desire change. sets aside the Conscious mind, makes changes via the Subconscious mind, and change is achieved.
How Upgrades Your Files
Hypnosis is able to change your perception of your memories, and thus of yourself. We do not change the events themselves, we upgrade how you feel about them, and thus your daily life is upgraded.
By accessing the original files stored in the Subconscious, you are able to see all of the reasons why your mind specifies your behaviors in the name of protecting you, and together we upgrade those behaviors since, typically, the need of that protection is gone. You are no longer in the middle of the event that had such impact on you.
Your Conscious mind does not have complete access to your memory files; that is not its job. This is why merely talking about change is such an ineffective means of getting any. Talking happens in the Conscious mind. Change happens in the Subconscious.
And here’s the rub: the Subconscious outvotes the Conscious mind. It is far, far larger, stronger, and more powerful. This is why willpower fails so miserably for the dieter. Unless the Subconscious agrees to a healthy diet and a normalized body weight, your finest of intentions are shortlived, having been overridden by the Subconscious mind.
Emotions are a
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There are many different reasons why someone may want to lose weight, but it's a pretty safe bet that almost everybody will want to at some point in their lives. Weight loss hypnosis will make you Read more...
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