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Hypnosis And The Human Mind
By Milos Pesic
Though a subject put under hypnosis does seem to take on the peculiarity of somebody asleep, they are essentially completely aware. Hypnosis is astonishingly tricky to define, as nobody truly knows Read more...
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Four Laws Of The Mind Essential For Effective Self Hypnosis
By Abbas Abedi
To make your self effective you need to be aware of certain principles. If you are not aware of the following laws of the mind then you may end up creating the opposite of what you desire with your self practice.
1. Every thought affects the body as well.
In other words, although the mind and the body are understood to be separate in practice it doesn’t work that way. Mental stress can create knots in your back or even give you ulcers. Therefore, Be aware of your thinking. If you are negative all the time to yourself or about your surroundings it is the same as negative self hypnosis.
2. What you expect tends to be realized.
If you wake up telling yourself you will have a bad day you probably will. In other words your expectations drive your results. Negative expectations is the same as negative self hypnosis.
3. Imagination is stronger than knowledge.
You ‘know’ that ghosts and monsters do not exist. Yet hearing ghost stories at night will create fear. Especially if sitting around a campfire in a forest. There is no contest. Imagination will always win. Another point for the importance of positive thoughts and visualizations in your practice of self hypnosis.
4. What you resist the most stays with you.
Have you ever had to stop doing something and found that its more difficult than you realized? Maybe you have had occasion to go on a diet and suddenly foods that you couldn’t have cared less about
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Resources
How To Perform Self-hypnosis
By Trevor Dumbleton
Self hypnosis can be just as effective as using a regular hypnotist, so long as you know what to do.The easiest way to perform self hypnosis is to record your session and play it back to Read more...
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Using Hypnosis To Resolve Jealousy
By Terry Doherty
Jealousy is a natural human feeling brought on by simply wanting something someone else has. Though it may be perfectly natural to feel this emotion, what many people choose to do fueled by jealousy Read more...
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