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Unlocking The Secrets Of Hypnosis
By Richard Kuhns
The word, "Hypnosis" for most conjures up images of Svengali controlling one with a pendant or the movie--the Manchurian Candidate, or they remember a stage show where they saw a subject on stage Read more...

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Self Hypnosis – Power Of The Subconscious Mind
By Seoster
Self Hypnosis is a subject which evokes a million responses from a million different people. Some feel overawed by it, yet others are plain scared of it; some others seem skeptical about it, and yet others are what we know as believers? Have you ever found yourself wondering what Self Hypnosis is all about? Have you been intrigued by the success stories you have heard, but never thought you could benefit from it?

Various people may have various reactions to self-hypnosis, however the fact remains that it is fast emerging as a field of science which can prove beneficial in successfully addressing a myriad problems in anyone’s life. Contrary to popular belief it is not about “seeing a magician” or “getting help”, it’s about being self empowered. Self is about taking the responsibility of bringing about changes in your life, in your own hands. It is meant for anyone who wants to work at changing aspects of their personality, or habits that they have formed.

At my practice in Oxfordshire I am often asked to describe what self-hypnosis is. I often find myself telling my clients that it is nothing but the awakening and strengthening of our subconscious mind. Our subconscious mind is more powerful than we can ever imagine, and it’s high time we gave it, its due. Self-hypnosis is all about connecting our conscious mind, with the subconscious mind. It’s like making two long lost friends meet each other. Or better still, it’s like helping two spouses who often miss connecting with each other on a busy day, reconnect with each other. In order to master the art of awakening our subconscious mind, it is necessary that we take out time from our hectic schedules to talk to it, to coax it to blossom into its full glory.

I often equate the process of self-hypnosis as something that is as similar to driving a car. When we first learn to drive it, we are careful about all the maneuvers that we need to make to have a smooth ride…push the accelerator, release the clutch, steady the wheel. When we first begin, it seems like we would be reduced to nothing but nervous wrecks while driving; however, as time passed and driving became a

 


 


 

 

 
Additional Resources
Are You Susceptible To Hypnosis?
A person’s susceptibility to hypnosis is dependent on several factors. Whether these factors work together or oppose each other is entirely in the hands of the individual.There are factors Read more...
Additional Resources
The Origin And History Of Hypnosis
Hypnosis or hypnotism is a psychological phenomenon of exceeding interest to both layman and scientist. Its history is as old as that of the human race, and it has been utilized by the most primitive Read more...

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