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Hypnosis Can Effectively Help Cure Diabetes
By Pradeep
Hypnosis Can Effectively Help Cure DiabetesDiabetes is now considered to be a worldwide epidemic, which has serious after effects like blindness, kidney failure, impotence that in turn makes Read more...
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Hypnosis -- The Simple Truth Exposed
By Alan B. Densky, CH
THE DEFINITION OF SELF HYPNOSIS:
Self-Hypnosis is a state of hyper-suggestibility where the consciousness and the subconscious dissociate. It is an altered state of consciousness where the subject is more likely to acknowledge the operator's suggestions.
You have been hypnotized many times without even realizing it. is the Alpha state of consciousness that we pass through every night as we fall asleep. And we pass through it again as we awaken in the morning.
WHO CAN BE HYPNOTIZED?
Hypnotists have found that all normal people are hypnotizable to a greater or lesser extent. Subjects with the I.Q. of the moron level of intelligence or less generally are not hypnotizable. People who are in an active state of psychosis generally can't be hypnotized. Most senile people are difficult or impossible to hypnotize.
DO I HAVE TO BE A "DEEP" HYPNOTIC SUBJECT FOR SUCCESS?
For the restorative applications of hypnotism that are generally dealt with in therapy, depth of any kind isn't required. A subject can be the lightest possible subject and still obtain all of the benefits from hypnotism that the deepest subjects will obtain. I strongly believe that over the years, far too much importance has been placed on how deep a subject can go. If the hypnotic subject is deep, it can be of benefit. This however, may not necessarily be the case. In fact, with the latest hypnotic techniques like Ericksonian hypnotism and state of the art "NLP" (Neuro-Linguistic Programming), hypnotic depth is one of the least important aspects, which create a successful outcome.
ARE THERE ANY DANGERS IN SELF HYPNOSIS?
There are essentially no dangers to the practice of hypnotism. It is not possible to "get stuck" in hypnotism. The most terrible thing that can happen while a subject is in is that she might fall into a natural state of sleep for twenty or thirty minutes. She would wake up rested and no longer in a state of self-hypnosis.
MISCONCEPTIONS ABOUT HYPNOTISM:
There are many misnomers about hypnotism. Most of the misnomers are due to stage and TV shows. Paradoxically, it is because of the fact that the TV can hypnotize you that these misnomers are so strongly entrenched in people's minds.
IS SELF SLEEP?
The largest misconception about hypnotism is that it is sleep. Not anything could be further from the truth. If you are asleep, you are unconscious. If you are unconscious, you can't hear anything. If you can't hear anything, then the hypnotist can't help you. is a state of keen awareness. The subject is wide-awake and aware of everything around her.
IS THERE A HYPNOTIZED FEELING?
The second largest misconception is that there is a hypnotized feeling. There is no particular hypnotized feeling. Most people feel very relaxed when in self hypnosis, as relaxation seems to be the essence of hypnotism. Some people feel heavy. Some people feel light. Some people have other sensations and feelings. Other people have absolutely no feeling that they are in self hypnosis, and believe they haven't been hypnotized when they most definitely have.
CAN THE HYPNOTIST TAKE CONTROL OF ME?
NO! The hypnotist can't force you to do anything against your will. There is always an observing ego state. Should the hypnotist make a suggestion that you find offensive; this observing ego state would reject that suggestion.
CAN THE THERAPIST MAKE ME DIVULGE MY SECRETS?
You will not reveal any secrets while in self-hypnosis unless you want to. The therapist does not have any control over the subject. Quite the contrary, the subject has more control over herself since at this time she can directly communicate with her own subconscious. The subject can easily decline any suggestion the therapist makes, no matter how simple or complicated the suggestion might be. The subject can open her eyes, emerge from the state of self-hypnosis, and exit the room at any time she chooses.
MUST PEOPLE TELL THE TRUTH WHEN IN SELF-HYPNOSIS?
NO! People can lie when in self-hypnosis.
DO HYPNOTISTS HAVE SUPER NATURAL POWERS AND VIBRATIONS?
This is a common misconception. The therapist does not have any special powers, nor does he have any special vibrations with which to propel you into the hypnotic state. Actually, all is self-hypnosis. The therapist leads the subject into a state of hypnosis. In other words, the ability of self-hypnosis
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